lelia j of JSM Fitness
JOIN the
4-Week Challenge
See amazing results in just FOUR WEEKS!
Lelia J of jsm fitness
JOIN the
4-Week Challenge
See amazing results in just 4-weeks starting
Sept 5, 2023
The 4-Week challenge
Invest in Yourself
Here are just a few benefits from participating in the 4-week challenge:
Health
Physical fitness doesn't just improve your physical health, but your mental health as well!
Confidence
You're going to love the way you look! Get ready to feel confident in a bikini this summer!
Accountability
This is a major challenge that people have when going at their fitness goals, but not with this challenge!
Community
Be part of a community with like minded-women all working towards the same goal!
STARTING Sept 5, 2023!
Invest in Yourself
Here are just a few benefits from participating in the 4-week challenge:
Health
Physical fitness doesn't just improve your physical health, but your mental health as well!
Confidence
You're going to love the way you look! Get ready to feel confident in a bikini this summer!
Accountability
This is a major challenge that people have when going at their fitness goals, but not with this challenge!
Community
Be part of a community with like minded-women all working towards the same goal!
workout
Build Curves, Lose Fat!
In this 4-week challenge, we will be focusing on LOSING FAT, NOT CURVES! Trust the process! As your transformation Coach I am here to guide you along the way and to push you towards your full potential, fitness and health goals.
workout
Build Curves,
Lose Fat
In this 4-week challenge, we will be focusing on LOSING FAT, NOT CURVES! Trust the process! As your transformation Coach I am here to guide you along the way and to push you towards your full potential, fitness and health goals.
Invest in Yourself!
Invest in Yourself!
CHALLENGE STARTS Sept 5, 2023
STARTING Sept 5, 2023!
Get Fit in Three Steps
I've made the process simple for you. I'll give the guidance, but you have to do the work!
STEP 1: Make the Commitment
Invest in yourself by enrolling in the challenge. For the next 4-weeks starting Sept 5, 2023, you'll know that you're part of a community of like-minded women with the same goal of being healthy!
STEP 2: Fill out the Intake Form
By knowing who is participating in the challenge, I can make sure to address specific needs and also make accommodations if you'll need modifications for our workout sessions.
STEP 3: Show Up!
I GUARANTEE results in 4-weeks - but I can't do the work for you.
As long as you show up and follow the program, you WILL SEE RESULTS.
Trust the process! You got this!
STARTING Sept 5, 2023!
Get Fit in Three Steps
I've made the process simple for you. I'll give the guidance, but you have to do the work!
STEP 1: Make the Commitment
Invest in yourself by enrolling in the challenge. For the next 4-weeks starting Sept 5, 2023, you'll know that you're part of a community of like-minded women with the same goal of being healthy!
STEP 2: Fill out the Intake Form
By knowing who is participating in the challenge, I can make sure to address specific needs and also make accommodations if you'll need modifications for our workout sessions.
STEP 3: Show Up!
I GUARANTEE results in 4-weeks - but I can't do the work for you.
As long as you show up and follow the program, you WILL SEE RESULTS.
Trust the process! You got this!
Body
Build Your Body with Lelia J
Time invested in this challenge WILL remove the mystery behind building the body you want. I am known for getting quick results and as I always say....you can't improve if you don't know where you began.
The goal is for you to reach your goals whether it's to lose weight, build curves, or gain weight, etc. Just as necessary, to understand why you are doing it so that it's sustainable. For those who want to gain healthy curves-- all the foods and exercises are very important to my method of SCULPTING!
Build Your Body with Lelia J
Body
Time invested in this challenge WILL remove the mystery behind building the body you want. I am known for getting quick results and as I always say....you can't improve if you don't know where you began.
The goal is for you to reach your goals whether it's to lose weight, build curves, or gain weight, etc. Just as necessary, to understand why you are doing it so that it's sustainable. For those who want to gain healthy curves-- all the foods and exercises are very important to my method of SCULPTING!
What clients say
Lorem Ipsum is simply dummy text of the printing
and typesetting industry. Lorem Ipsum has been
he industry's standard dummy text ever since the
1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
Lorem Ipsum is simply dummy text of the printing
and typesetting industry. Lorem Ipsum has been
he industry's standard dummy text ever since the
1500s, when an unknown printer took a galley of
type and scrambled.
Darcel Ballentine
Barone LLC.
Frequently Asked Questions
How often will we be training?
All training sessions will be held via Zoom starting May 9 - June 1. We will meet every Tuesday, Wednesday, and Thursday from 7pm-8pm PST.
Do I need any special equipment?
No! You can train from the comfort of your own home. I recommend having a water bottle, towel, and yoga mat (but it's not required). If you're looking to feel extra cute and comfy working out, consider investing in some of my workout apparel.
What happens when the challenge is over?
No worries! If you're still looking to make further progress, then you can join my next challenge or even get one-on-one coaching with me.
What is JSM Fitness?
JSM Fitness is my brand. JSM stands for Just Simply Me Fitness. I'm simply here to help women heal through fitness and become the best version of themselves. It's YOU vs. YOU, look in the mirror that is your only competition. I am more than honored to be your #1 accountability partner! Here's to transformation, Growth and a New Beginning. Your journey towards a healthy lifestyle symbolizes the beginning of a lifetime transformation and personal growth.
What Clients Say
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled.
Darcel Ballentine
Barone LLC.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled.
Leatrice Handler
Acme Co.
